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Store Address

207 Dundas Street
London, Ontario
N6A 1G4

Ph: (519) 672-5928
Fax: (519) 672-2761
info@runnerschoice.on.ca

Store Hours

Mon-Fri 9:30-8:00
Satuday 9:30-5:00
Sunday Noon-5:00

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London Runner

London Runner

Speed Training Clinic PDF Print E-mail

This training clinic is designed for members of our marathon, half marathon and 5K/10K groups to enhance their abilities and training opportunities plus for other runners outside of any existing Runners' Choice programs.

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Clinic Instructor

John Ferguson
Steve Weiler
Paul Roberts

When:

TUESDAY EVENINGS AT VARIOUS TIMES AND LOCATIONS

  • Winter Session  January 26th till May 4th
    January 26th till March 30th 8:00pm Thompson Arena then April 6th till May 4th 6:00pm Gibbons
  • Fall Session June 15th till September 28th
    TD Waterhouse Stadium
    June 29th, July 6th, July 27th, August 10th, August 24th, September 7th, September 21st
    6:30pm Warm up run, stretching, instructions, strides
    7:00pm TD Waterhouse Stadium workout
    Gibbons Park
    June 15th, June 22nd July 13th, , July 20th, August 3rd, August 17th, August 31st, September 14th, September 28th
    6:00pm Introductory talk - June 15th First session Only @ Pathways than every week after in Gibbons for warm up run, stretching, instructions, strides
    6:30pm Workout

Note: There will be a 20-30 minute introductory talk at Pathways (across from Runners' Choice), on the first Tuesday of the winter & summer session at 6:00pm.

Winter Session - January 26th to May 4th

Fall Session - June 15th to September 28th

Where to register:

Runners' Choice: 207 Dundas St, London
Phone: (519) 672-5928
Fax: (519) 672-2761

What you get:

  • 16 week training schedule
  • Weekly training program
  • Enthusiastic coaching and guidance
  • 10% in store discount for the duration of the training session
  • Smiles and encouragement from the group!
  • Monthly newsletters

What you need:

  • Minimum training base recommended
  • Good training shoes (we can help here!)
  • Desire and willingness to improve

Click here to download the Sign-up Form

 
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